TL;DR
To set safe daily outreach limits in lemlist, open Settings from your profile menu, then go to Sending limits. Recommended caps: for a new mailbox (< 1 year), try to not go over 40 emails/day per sending address. If you keep lemwarm as a signal and run warm-up + lemlist together, aim for 60–70 emails/day. For LinkedIn actions, keep 20 invites/day, 30 visits/day, and 30 messages/day.
Who Should Use This
All lemlist users running email or LinkedIn campaigns
Anyone concerned about email deliverability and sender reputation
Teams needing to prevent LinkedIn account restrictions
Users scaling outreach who want to maintain safe volumes
Why This Matters
Setting appropriate limits protects your email deliverability and domain health. Sending too many emails can trigger spam filters and damage your sender reputation, causing future emails to land in spam folders.
For LinkedIn, excessive actions can trigger automated monitoring that may restrict or ban your account. Conservative limits help your activity stay within safer ranges that look natural.
How to Set Account Limits
Click your profile (bottom-left), then select Settings
In the left menu, click Sending limits, then set your daily limits for email and LinkedIn using the +/- controls (see recommendations below)
Recommended Limits
Email Sending Limits
For a new mailbox account (< 1 year): do not go over 40 emails/day per sending address
If you keep lemwarm as a signal and run warm-up + lemlist together: aim for 60–70 emails/day per sending address
These limits help protect deliverability and domain health. Increasing volume too quickly (or keeping it too high) can raise the risk of spam classification and sender reputation damage.
LinkedIn Action Limits
Connection invites: 20 per day maximum
Profile visits: 30 per day maximum
Messages: 30 per day maximum
Important: Each action counts separately. 1 visit = 1 action, 1 invite = 1 action, 1 message = 1 action. To reduce restriction risk, avoid sudden spikes and keep daily activity consistent.